COHMI™ Core Program: a 12 week (36 hour) educational and experiential small group process.

"Thanks to the Creating Health International programs I can truly say I no longer have chronic pain or allergies. I will continue on the path I'm on. I can truly say that the COHMI™ Core Program has changed my life." - Debby, post polio syndrome

You benefit from this program if you are:

seeking information and skills to improve your general health, well-being or aging process. experiencing the physical and emotional effects of chronic stress, injury, illness, pain or dis-ease. faced with significant illness and seeking to actively participate in the recovery process. feeling stuck and life is not flowing for you. desiring personal growth through a transformational process. a healthcare professional wanting to apply mindbodyspirit integration and energy healing in their clinical practice. seeking a peaceful transition through the final stages of life.

The body is like a river of information and energy, we are learning, and all its parts have a dynamic communication with all the other parts. - Christiane Northrup, MD

In 12 three hour sessions you will learn:

how mind and body are in constant conversation and how you can actively and positively influence this conversation thereby engaging your ability to access powerful self-healing processes. methods of giving instructions to your mind and body through imagery and intention statements. information and techniques of deep relaxation and meditation that directly and powerfully influence your body chemistry and restore balance to your nervous system.

Instructors actively support you to bring these theories and practices together into a Daily Integral Practice. Comprehensive interesting notes on the theories and practices presented are provided at each session as well as CDs/tapes to support your learning.

Results: You emerge with new skills, improved strength and energy, and a practice that carries you forward into transforming your health and your life.

Advanced Programs that follow the COHMI™ Core program.

12 week (3 hours per week) 'Grad' Group
This program provides a fuller understanding and application into daily life of the concepts covered in the Core program and deepens the mindbodyspirit integration.

9 week (3 hours per week) 'Level II' program
Understanding that change is a constant in life and that health is supported by the ability to flow with change, this program provides maps and models that will help you to see how you may be resisting change how you can navigate it more freely.

Change is reflected on

as a developmental process through the work of Ken Wilber as a psychological process through the work of James Prochaska as a creative process through Robert Fritz's theory of creative process as an energetic process through knowledge of the energy body and chakra system - the subtle energy nervous system of the body.

COHMI™ Core Program
COHMI™ Advanced Programs
Having Surgery? Create a Difference With Your Mind!
Having Treatment for Cancer? Create a Difference With Your Mind!

For information about COHMI™ programs in New Zealand click here.
For information about COHMI™ programs in the United States click here.